Alienation could happen when parents separate or go through a divorce. One parent disparages the other. Even if a parent disparages the other in what he or she may think is subtle, or doesn’t realize he or she is doing it, children, who are very perspective, pick up on this. Alienation isn’t just statements. A parent may let children stay up later, even though he or she knows the bedtime rule is lights out at 9:00 p.m. The children start resenting the parent that keeps the rule intact. A parent may even tell the child he or she cannot afford something the child asks for because the other hasn’t given him or her any money.
Children process these actions and statements, and over time, begin to resent the other parent. When you are separating or divorcing, you should always keep in mind that each action has a reaction. When communicating with your children, remember that they are very impressionable, and that you should always think of what is in the best interest of the children, not that you want to look like the better parent.
When you create a singular relationship between yourself and your children, whether you are doing it unknowingly or purposely, you are creating parental alienation. Once a child becomes fully alienated, he or she doesn’t want to have anything to do with the other parent and has lost all feeling for the alienated or target parent.
Parental alienation occurs both ways in many relationships. Each parent tries to look better in the children’s eyes. This is most common in custody battles. Parents who play the alienation game may not realize that they are psychologically harming the children by depriving them of a healthy relationship with both parents. It is in the best interest of the children to have a loving, caring relationship with both parents, even if parents move on to remarry or enter into another relationship.
William F. Hodges, in Interventions for Children of Divorce (1986) states that children need contact with both parents for balanced development. Taking this a step further, it is the opinion of this author that children need contact with not just adults of each sex for balanced development, but with each parent for balanced development.
There are certain times when this may not be possible. If one parent has addiction or other psychological issues, it may be in the best interest of the children to withhold visitation until the affected parent beats the addiction or, in the case of other psychological issues, becomes balanced through therapy and/or drug treatment. In these cases, it is all too easy for one parent to unknowingly alienate the child from the parent with issues. In these cases, it may be best to enlist the help of a child psychiatrist to help explain the ill parent’s problems to ensure that the children do not think it is their fault that mommy or daddy is sick, and to ensure that the children do not think that mommy or daddy is bad.
If a parent is abusive, the other should not alienate the abusive parent from the children. With help from professionals and the courts, supervised visitation could be set up so that the children get to see the other parent. Just because the parent is abusive does not mean that the children do not have feelings for that parent. With psychological help, the abusive parent may become unabusive, and it is only fair to the children to foster a loving, caring relationship once the parent has been “reprogrammed.” It may not be possible to do that if children are withheld from abusive parents. While a supervised visitation scenario is not always the best, it is the lesser of two evils: alienation or knowing that the parent has issues.
Think before you act or react. Watch what you say to your children. You should not be discussing the separation or divorce with the children, other to reassure the child that it is not his or her fault and that the parents simply do not get along with each other any more. You should tell your children that other parent loves them and wants to see them. Allow your children to contact the other parent as often as they wish within reason. For example, you may not want to let them call a parent at work who is not allowed to receive personal phone calls.
Open up all channels of communication, including email, telephone, video conferencing and visitation. The court may give you a visitation schedule, but you do not have to stick to just those days. If the secondary residential parent wishes to see the children for a few hours on a non-visitation day, and it is convenient for both of you, you should allow it. It gives the children a sense of freedom to be able to see both parents or to communicate with them whenever they want.
Even if you cannot stand to hear your spouse’s voice, keep your feelings to yourself until the children are not near you. Bite your tongue and keep the communication channels open for the sake of the children. You can learn to be civil to each other for the sake of the children. Just keep in mind that the children need both of you, and that because you have ill feelings toward each other, doesn’t mean the children should have ill feelings for one or the other parent.